Starting with Mindfulness
If you’re new to mindfulness,
we’ll teach you the basics
Latest Talks
We offer a wide range of
in-person and online programs
What’s New
Read the latest news and articles
Blog
Reflections from Gil Fronsdal
Calendar (see complete calendar)
Yrsy Special Events (see complete calendar)
Everyone is Welcome
We welcome equally people of all cultural, ethnic, and religious backgrounds, racial identities, socio-economic class, sexual orientation, gender, identity, age, education, and physical ability.
New to the Insight Meditation Center? Start here.
-
Connect with Us:
image/svg+xml
Podcast
image/svg+xml
Facebook
Newsletter
RSS