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Newsletter: Dharma Friends

  • Jan 5, 5:00pm - 6:30pm, Dharma Inspired Book Group

    The Five Invitations: Discovering What Death Can Teach Us About Living Fully  
    by Frank Ostaseski
     
    Next Zoom meeting: Friday, 1/5/24 from 5-6:30 p.m. Pacific time
     
    Read
    •    Chapter 7. Love Heals. Page 113-114.
    •    3d Invitation. Bring Your Whole Self to the Experience. Page 115-116.
    •    Chaper 8. Don’t be a Role, be a Soul. Page 117-top of 129.

    The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  
     
    WEEKLY via Zoom!
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates".

  • Jan 12, 5:00pm - 6:30pm, Dharma Inspired Book Group

    The Five Invitations: Discovering What Death Can Teach Us About Living Fully  
    by Frank Ostaseski
     
    Next Zoom meeting: Friday, 1/5/24 from 5-6:30 p.m. Pacific time
     
    Read
    •    Chaper 8. Don’t be a Role, be a Soul. Page 126-136.
    •    Chapter 9. Taming the Inner Critic. Page 134-142.

    The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  
     
    WEEKLY via Zoom!
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates".

  • Jan 19, 5:00pm - 6:30pm, Dharma Inspired Book Group

    The Five Invitations: Discovering What Death Can Teach Us About Living Fully  
    by Frank Ostasesk    i
     
    Next Zoom meeting: Friday, 1/19/24 from 5-6:30 p.m. Pacific time
     
    Read
    •    Chapter 9. Taming the Inner Critic. Page 141-148.
    •    Chapter 10. The Raging River. Page 149-156.

    The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  
     
    WEEKLY via Zoom
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates".

  • Jan 26, 5:00pm - 6:30pm, Dharma Inspired Book Group

    The Five Invitations: Discovering What Death Can Teach Us About Living Fully  
    by Frank Ostaseski
     
    Next Zoom meeting: Friday, 1/26/24 from 5-6:30 p.m. Pacific time
     
    Read
    •    Chapter 10. The Raging River. Page 153-165.
    •    Chapter 11. Hearing the Cries of the World. Page 166- 169 (stop after Dalai Lama quote).

    The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  
     
    WEEKLY via Zoom
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates".

  • Feb 2, 5:00pm - 6:30pm, Dharma Inspired Book Group

    The Five Invitations: Discovering What Death Can Teach Us About Living Fully  
    by Frank Ostaseski
     
    Next Zoom meeting    : Friday, 2/2/24 from 5-6:30 p.m. Pacific time
     
    Read
    •    Chapter 11. Hearing the Cries of the World. Page 166 (begin after Dalai Lama quote) to 180.
    •    The Fourth Invitation. Find a Place of Rest in the Middle of Things. 181-182
    •    Chapter 12. The Calm in the Storm. 183 to the break on 186.

    The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  
     
    WEEKLY via Zoom
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates".

  • Feb 9, 5:00pm - 6:30pm, Dharma Inspired Book Group

    The Five Invitations: Discovering What Death Can Teach Us About Living Fully  
    by Frank Ostaseski
     
    Next Zoom meeting    : Friday, 2/9/24 from 5-6:30 p.m. Pacific time
     
    Read
    •    Chapter 12. The Calm in the Storm. Page183-198.

    The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  
     
    WEEKLY via Zoom
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates".

  • Feb 16, 5:00pm - 6:30pm, Dharma Inspired Book Group

    The Five Invitations: Discovering What Death Can Teach Us About Living Fully  
    by Frank Ostaseski
     
    Next Zoom meeting    : Friday, 2/16/24 from 5-6:30 p.m. Pacific time
     
    Read
    •    Chapter 12. The Calm in the Storm. Page193-198.
    •    Chapter 13. Mind the Gap. Page 199-208

    The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  
     
    WEEKLY via Zoom
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates".

  • Feb 18, 1:00pm - 2:30pm, Sona Strummers practice session

    Bring Joy to Local Seniors through Music with Sona’s Dharma Strummers!

    Sona’s Dharma Strummers are a group of sangha members who get together once a month to sing old favorites with the residents of local Residential Senior Care Facilities accompanied by our ukulele playing. If you don't play the ukulele, you can come and sing along. 

    Sunday February 18: Practice Session in a nearby home 1:00pm to 2:30pm.  Basic ukulele instruction provided, but it will be easier for you if you've started learning from YouTube or elsewhere.

    Sunday February 25: Gigs at Rewood City Senior Care Facilities
    •    Gordon Manor – 2:00-3:00pm.
    •    Hopkins Manor – 3:15-4:15pm

    For more information on practice and events contact Martha at marthachickerting@gmail.com.

  • Feb 23, 5:00pm - 6:30pm, Dharma Inspired Book Group

    The Five Invitations: Discovering What Death Can Teach Us About Living Fully  
    by Frank Ostaseski
     
    Next Zoom meeting    : Friday, 2/23/24 from 5-6:30 p.m. Pacific time
     
    Read
    •    Chapter 13. Mind the Gap. Page 204-214.
    •    Chapter 14. Courageous Presence. Page 215-219.

    The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  
     
    WEEKLY via Zoom
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates".

  • Feb 25, 2:00pm - 4:15pm, Bring Joy to Local Seniors through Music

    Bring Joy to Local Seniors through Music with Sona’s Dharma Strummers!

    Sona’s Dharma Strummers are a group of sangha members who get together once a month to sing old favorites with the residents of local Residential Senior Care Facilities accompanied by our ukulele playing. If you don't play the ukulele, you can come and sing along. 

    Sunday February 18: Practice Session in a nearby home 1:00pm to 2:30pm.  Basic ukulele instruction provided, but it will be easier for you if you've started learning from YouTube or elsewhere.

    Sunday February 25: Gigs at Redwood City Senior Care Facilities
    •    Gordon Manor – 2:00-3:00pm.
    •    Hopkins Manor – 3:15-4:15pm

    For more information on practice and events contact Martha at marthachickerting@gmail.com.

  • Mar 1, 5:00pm - 6:30pm, Dharma Inspired Book Group

    The Five Invitations: Discovering What Death Can Teach Us About Living Fully  
    by Frank Ostaseski
     
    Next Zoom meeting    : Friday, 3/1/24 from 5-6:30 p.m. Pacific time
     
    Read
    •    Chapter 14. Courageous Presence. Page 215-231.

    The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  
     
    WEEKLY via Zoom
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates".

  • Mar 8, 5:00pm - 6:30pm, Dharma Inspired Book Group

    The Five Invitations: Discovering What Death Can Teach Us About Living Fully  
    by Frank Ostaseski
     
    Next Zoom meeting: Friday, 3/8/24 from 5-6:30 p.m. Pacific time
     
    Read
    •    Chapter 14. Courageous Presence. Page 227-23
    •    The Fifth Invitation. Page 233-235
    •    Chapter 15, The Story of Forgetfulness. Page 237-243

    The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  
     
    WEEKLY via Zoom
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates".

  • Mar 10, 1:00pm - 2:30pm, Sona Strummers practice

    Bring Joy to Local Seniors through Music with Sona’s Dharma Strummers!

    Sona’s Dharma Strummers are a group of sangha members who get together once a month to sing old favorites with the residents of local Residential Senior Care Facilities accompanied by our ukulele playing. If you don't play the ukulele, you can come and sing along. 

    Sunday March 10: Practice Session in a nearby home 1:00pm to 2:30pm.  Basic ukulele instruction provided, but it will be easier for you if you've started learning from YouTube or elsewhere.

    Sunday March 24: Gigs at Redwood City Senior Care Facilities
    •    Gordon Manor – 2:00-3:00pm.
    •    Hopkins Manor – 3:15-4:15pm

    For more information on practice and events contact Martha at marthachickerting@gmail.com.

  • Mar 15, 5:00pm - 6:30pm, Dharma Inspired Book Group

    An Evening to Select Our Next Book

     Next Zoom meeting: Friday, March 15 5-6:30 p.m. Pacific time
     
    HOMEWORK

    Take a look at our book options attached. This Friday, we will hear more about why folks are interested in the books they have suggested.
     
    The Dharma-Inspired book group is self-led. For our current book, Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  
     
    Now WEEKLY via Zoom!
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail:
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "subscribe to receive e-mail updates".

  • Mar 22, 5:00pm - 6:30pm, Dharma Inspired Book Group

    Reading in The Five Invitations: Discovering What Death Can
    Teach Us About Living Fully  by Frank Ostaseski
    and Time to Order Next Book
     
    Next Zoom meeting: Friday, 3/22/24 from 5-6:30 p.m. Pacific time
     
    Read
    •    Chapter 15, The Story of Forgetfulness. Page 241-250.
    •    Chapter 16, Not Knowing is Most Intimate. Page 251- top of 256.

    The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  
     
    Time to order our next book.
    The Art of Disappearing: Buddha’s Path to Lasting Joy by Ajahn Brahm
    We’ll start this book in around 3 weeks. An extra resources for this book is an 8 part YouTube series:
     “The Art of Disappearing by Ajahn Brahm, Guided Reading and Discussion”
    https://www.youtube.com/watch?v=2_okW2Gh-Nk&list=PLN3ZiBV6sTwMTu6MkfqEuSmDhzqDx3YwH

    WEEKLY via Zoom
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates".

  • Mar 24, 2:00pm - 4:15pm, Bring Joy to Local Seniors through Music with Sona’s Dharma Strummers!

    Bring Joy to Local Seniors through Music with Sona’s Dharma Strummers!

    Sona’s Dharma Strummers are a group of sangha members who get together once a month to sing old favorites with the residents of local Residential Senior Care Facilities accompanied by our ukulele playing. If you don't play the ukulele, you can come and sing along.

    Sunday March 24: Gigs at Redwood City Senior Care Facilities
    •    Gordon Manor – 2:00-3:00pm.
    •    Hopkins Manor – 3:15-4:15pm

    For more information on practice and events contact Martha at marthachickerting@gmail.com.

  • Mar 29, 5:00pm - 6:30pm, Dharma Inspired Book Group

    Reading in The Five Invitations: Discovering What Death Can
    Teach Us About Living Fully  by Frank Ostaseski
    and Time to Order Next Book
     
    Next Zoom meeting:     Friday, 3/29/24 from 5-6:30 p.m. Pacific time
     
    Read
    •    Chapter 16, Not Knowing is Most Intimate. After break on 256-262.
    •    Chapter 17, Surrender to the Sacred. Page 263-269.

    The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  
     
    Time to order our next book.
    The Art of Disappearing: Buddha’s Path to Lasting Joy by Ajahn Brahm
    We’ll start this book in around 3 weeks. An extra resources for this book is an 8 part YouTube series:
     “The Art of Disappearing by Ajahn Brahm, Guided Reading and Discussion”
    https://www.youtube.com/watch?v=2_okW2Gh-Nk&list=PLN3ZiBV6sTwMTu6MkfqEuSmDhzqDx3YwH

    WEEKLY via Zoom
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates".

  • Apr 5, 5:00pm - 6:30pm, Dharma Inspired Book Group

    Reading in The Five Invitations: Discovering What Death Can
    Teach Us About Living Fully  by Frank Ostaseski
    and Time to Order Next Book
     
    Next Zoom meeting: Friday, 3/29/24 from 5-6:30 p.m. Pacific time
     
    Read
    •    Chapter 17, Surrender to the Sacred. Page 269-276.
    •    Epilogue. Page 277-282.

    The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  
     
    Time to order our next book.
    The Art of Disappearing: Buddha’s Path to Lasting Joy by Ajahn Brahm
    We’ll start this book in around 3 weeks. An extra resources for this book is an 8 part YouTube series:
     “The Art of Disappearing by Ajahn Brahm, Guided Reading and Discussion”
    https://www.youtube.com/watch?v=2_okW2Gh-Nk&list=PLN3ZiBV6sTwMTu6MkfqEuSmDhzqDx3YwH

    WEEKLY via Zoom
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates".

  • Apr 12, 5:00pm - 6:30pm, Dharma Inspired Book Group

    Wrap up: The Five Invitation by Frank Ostaseski
    and Begin Next Book:
    The Art of Disappearing: Buddha’s Path to Lasting Joy by Ajahn Brahm

     
    Next Zoom meeting: Friday, 4/12/24 from 5-6:30 p.m. Pacific time
     
    1. Reflections on The Five Invitations
    We will begin the evening by discussing our take-homes from The Five Invitations. What do you want to remember as you go forward? How has this book led you to change your attitudes and behaviors?  

    2. Read  in The Art of Disappearing: Buddha’s Path to Lasting Joy by Ajahn Brahm
    •    Preface.
    •    Chapter 1. The Big Picture. Page 1-6
     
     An extra resources for this book is an 8 part YouTube series:
     “The Art of Disappearing by Ajahn Brahm, Guided Reading and Discussion”
    https://www.youtube.com/watch?v=2_okW2Gh-Nk&list=PLN3ZiBV6sTwMTu6MkfqEuSmDhzqDx3YwH
    The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  

    WEEKLY via Zoom
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates".

  • Apr 14, 1:00pm - 2:30pm, Sona Dharma Strummers Practice

    Bring Joy to Local Seniors through Music with Sona’s Dharma Strummers!

    Sona’s Dharma Strummers are a group of sangha members who get together once a month to sing old favorites with the residents of local Residential Senior Care Facilities accompanied by our ukulele playing. If you don't play the ukulele, you can come and sing along.
     
    Sunday April 14: Practice Session in a nearby home 1:00pm to 2:30pm.  Basic ukulele instruction provided, but it will be easier for you if you've started learning from YouTube or elsewhere.

    Sunday April 28: Gigs at Redwood City Senior Care Facilities
    •    Gordon Manor – 2:00-3:00pm.
    •    Hopkins Manor – 3:15-4:15pm

    For more information on practice and events contact Martha at marthachickerting@gmail.com.

  • Apr 28, 2:00pm - 4:15pm, Sona Dharma Strummers Gigs


    Bring Joy to Local Seniors through Music with Sona’s Dharma Strummers!

    Sona’s Dharma Strummers are a group of sangha members who get together once a month to sing old favorites with the residents of local Residential Senior Care Facilities accompanied by our ukulele playing. If you don't play the ukulele, you can come and sing along. 

    Sunday April 28: Gigs at Redwood City Senior Care Facilities
    •    Gordon Manor – 2:00-3:00pm.
    •    Hopkins Manor – 3:15-4:15pm

    For more information on practice and events contact Martha at marthachickerting@gmail.com.

  • May 12, 1:00pm - 2:30pm, Sona Dharma Strummers Practice

    Bring Joy to Local Seniors through Music with Sona’s Dharma Strummers!

    Sona’s Dharma Strummers are a group of sangha members who get together once a month to sing old favorites with the residents of local Residential Senior Care Facilities accompanied by our ukulele playing. If you don't play the ukulele, you can come and sing along.
     
    Sunday May 12: Practice Session in a nearby home 1:00pm to 2:30pm.  Basic ukulele instruction provided, but it will be easier for you if you've started learning from YouTube or elsewhere.

    Sunday May 19: Gigs at Redwood City Senior Care Facilities
    •    Gordon Manor – 2:00-3:00pm.
    •    Hopkins Manor – 3:15-4:15pm

    For more information on practice and events contact Martha at marthachickerting@gmail.com.

  • May 19, 2:00pm - 4:15pm, Sona Dharma Strummers Gigs

    Bring Joy to Local Seniors through Music with Sona’s Dharma Strummers!

    Sona’s Dharma Strummers are a group of sangha members who get together once a month to sing old favorites with the residents of local Residential Senior Care Facilities accompanied by our ukulele playing. If you don't play the ukulele, you can come and sing along.
     
    Sunday May 19: Gigs at Redwood City Senior Care Facilities
    •    Gordon Manor – 2:00-3:00pm.
    •    Hopkins Manor – 3:15-4:15pm

    For more information on practice and events contact Martha at marthachickerting@gmail.com.

  • Jun 7, 5:00pm - 6:30pm, Dharma Inspired Book Group

    An Evening to Select Our Next Book

     Next Zoom meeting: Friday, June 7 15, 5-6:30 p.m. Pacific time
     
    Take a look at the attached books folks suggested. This Friday, we will hear more about why people are interested in reading these books.
     
    The Dharma-Inspired book group is self-led. For our current book, Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  
     
    Now WEEKLY via Zoom!
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail:
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "subscribe to receive e-mail updates".

  • Jun 9, 1:00pm - 2:30pm, Sona's Dharma Strummers practice

    Bring Joy to Local Seniors through Music with Sona’s Dharma Strummers!

    Sona’s Dharma Strummers are a group of sangha members who get together once a month to sing old favorites with the residents of local Residential Senior Care Facilities accompanied by our ukulele playing. If you don't play the ukulele, you can come and sing along.
     
    Sunday June 9: Practice Session in a nearby home 1:00pm to 2:30pm.  Basic ukulele instruction provided, but it will be easier for you if you've started learning from YouTube or elsewhere.

    Sunday June 23: Gigs at Redwood City Senior Care Facilities
    •    Gordon Manor – 2:00-3:00pm.
    •    Hopkins Manor – 3:15-4:15pm

    For more information on practice and events contact Martha at marthachickerting@gmail.com.

  • Jun 14, 5:00pm - 6:30pm, Dharma Inspired Book Group

    The Art of Disappearing: Buddha’s Path to Lasting Joy by Ajahn Brahm
    (and order our next book)

     Next Zoom meeting: Friday, 6/14/24 from 5-6:30 p.m. Pacific time

    Order our next book
    Happiness: A Guide to Developing Life's Most Important Skill by Matthieu Ricard and Daniel Goleman

    We will continue with our current book while we wait for our next book to arrive.

    Read in our current book
    •    Chapter 9. Happiness Comes from Disappearing. Page 101-110
    •    Chapter 10. Make this the last time. Page 111-117.

    An extra resources for this book is an 8 part YouTube series:
     “The Art of Disappearing by Ajahn Brahm, Guided Reading and Discussion”
    https://www.youtube.com/watch?v=2_okW2Gh-Nk&list=PLN3ZiBV6sTwMTu6MkfqEuSmDhzqDx3YwH

    The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  
     
    WEEKLY via Zoom
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates".

  • Jun 21, 5:00pm - 6:30pm, Dharma Inspired Book Group

    The Art of Disappearing: Buddha’s Path to Lasting Joy by Ajahn Brahm
    (and order our next book)

     Next Zoom meeting: Friday, 6/21/24 from 5-6:30 p.m. Pacific time

    Order our next book
    Happiness: A Guide to Developing Life's Most Important Skill by Matthieu Ricard and Daniel Goleman

    We will continue with our current book while we wait for our next book to arrive.

    Read in our current book
    •    Chapter 10. Make this the last time. Page 113-122.
    •    Chapter 11. Climbing the pyramid of Samadhi. Page 123-125.

    An extra resources for this book is an 8 part YouTube series:
     “The Art of Disappearing by Ajahn Brahm, Guided Reading and Discussion”
    https://www.youtube.com/watch?v=2_okW2Gh-Nk&list=PLN3ZiBV6sTwMTu6MkfqEuSmDhzqDx3YwH

    The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  
     
    WEEKLY via Zoom
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates".

  • Jun 23, 2:00pm - 4:15pm, Bring Joy to Local Seniors through Music with Sona’s Dharma Strummers!

    Bring Joy to Local Seniors through Music with Sona’s Dharma Strummers!

    Sona’s Dharma Strummers are a group of sangha members who get together once a month to sing old favorites with the residents of local Residential Senior Care Facilities accompanied by our ukulele playing. If you don't play the ukulele, you can come and sing along.

    Sunday June 23: Gigs at Redwood City Senior Care Facilities
    •    Gordon Manor – 2:00-3:00pm.
    •    Hopkins Manor – 3:15-4:15pm

    For more information on practice and events contact Martha at marthachickerting@gmail.com.

  • Jun 28, 5:00pm - 6:30pm, Dharma Inspired Book Group

    Happiness: A Guide to Developing Life's Most Important Skill
    by Matthieu Ricard and Daniel Goleman

     Next Zoom meeting: Friday, 6/28/24 from 5-6:30 p.m. Pacific time

    Read
    •    (Optional) Forward. Page x-xvi
    •    Introduction. 3-15
    •    Chapter 1. Talking About Happiness. Page 17-25

    The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  
     
    WEEKLY via Zoom
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates".

  • Jun 30, 1:00pm - 2:30pm, Sona's Dharma Strummers practice

    Bring Joy to Local Seniors through Music with Sona’s Dharma Strummers!

    Sona’s Dharma Strummers are a group of sangha members who get together once a month to sing old favorites with the residents of local Residential Senior Care Facilities accompanied by our ukulele playing. If you don't play the ukulele, you can come and sing along.
     
    Sunday June 30: Practice Session in a nearby home 1:00pm to 2:30pm.  Basic ukulele instruction provided, but it will be easier for you if you've started learning from YouTube or elsewhere.

    Sunday July 28: Gigs at Redwood City Senior Care Facilities
    •    Gordon Manor – 2:00-3:00pm.
    •    Hopkins Manor – 3:15-4:15pm

    For more information on practice and events contact Martha at marthachickerting@gmail.com.

  • Jul 5, 5:00pm - 6:30pm, Dharma Inspired Book Group

    Happiness: A Guide to Developing Life's Most Important Skill by Matthieu Ricard
     Next Zoom meeting    : Friday, 7/5/24 from 5-6:30 p.m. Pacific time

    Read
    •    Chapter 2. Is Happiness the Purpose of Life? Page 26-32.
    •    Chapter 3. A Two-way Mirror. Page 33-39.
    •    Chapter 4. False Friends. Page 40-48.
    •    Chapter 5. Is Happiness Passible? Page 49-58.

    The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  
     
    WEEKLY via Zoom
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates".

  • Jul 12, 5:00pm - 6:30pm, Dharma Inspired Book Group

    Happiness: A Guide to Developing Life's Most Important Skill by Matthieu Ricard

     Next Zoom meeting: Friday, 7/12/24 from 5-6:30 p.m. Pacific time

    Read
    •    Chapter 5. Is Happiness Possible? Page 49-58.
    •    Chapter 6. The Alchemy of Suffering. Page 59-up to break on 69.

    The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  
     
    WEEKLY via Zoom
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates".

  • Jul 19, 5:00pm - 6:30pm, Dharma Inspired Book Group

    Happiness: A Guide to Developing Life's Most Important Skill by Matthieu Ricard

     Next Zoom meeting: Friday, 7/19/24 from 5-6:30 p.m. Pacific time

    Read
    •    Chapter 6. The Alchemy of Suffering. Page 69 (Wounded Beings)-79.
    •    Chapter 7. The Veils of the Ego. Page 80-88 (up to The Deceptive Ego).

    The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  
     
    WEEKLY via Zoom
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates".

  • Jul 28, 2:00pm - 4:15pm, Sona's Dharma Strummers gigs

    Bring Joy to Local Seniors through Music with Sona’s Dharma Strummers!

    Sona’s Dharma Strummers are a group of sangha members who get together once a month to sing old favorites with the residents of local Residential Senior Care Facilities accompanied by our ukulele playing. If you don't play the ukulele, you can come and sing along.
     
    Sunday July 28: Gigs at Redwood City Senior Care Facilities
    •    Gordon Manor – 2:00-3:00pm.
    •    Hopkins Manor – 3:15-4:15pm

    For more information on practice and events contact Martha at marthachickerting@gmail.com.

  • Aug 2, 5:00pm - 6:30pm, Dharma Inspired Book Group

    Happiness: A Guide to Developing Life's Most Important Skill by Matthieu Ricard

    Read
    •    Chapter 8. When Our Thoughts Become Our Worst Enemies. Page 97-107.
    •    Chapter 9. The River of Emotion. Page 108-114.

    The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  
     
    WEEKLY via Zoom
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates".

  • Aug 4, 1:00pm - 2:30pm, Sona's Dharma Strummers practice

    Bring Joy to Local Seniors through Music with Sona’s Dharma Strummers!

    Sona’s Dharma Strummers are a group of sangha members who get together once a month to sing old favorites with the residents of local Residential Senior Care Facilities accompanied by our ukulele playing. If you don't play the ukulele, you can come and sing along.
     
    Sunday August 4: Practice Session in a nearby home 1:00pm to 2:30pm.  Basic ukulele instruction provided, but it will be easier for you if you've started learning from YouTube or elsewhere.

    Sunday August 18: Gigs at Redwood City Senior Care Facilities
    •    Gordon Manor – 2:00-3:00pm.
    •    Hopkins Manor – 3:15-4:15pm

    For more information on practice and events contact Martha at marthachickerting@gmail.com.

  • Aug 9, 5:00pm - 6:30pm, Dharma Inspired Book Group

    Happiness: A Guide to Developing Life's Most Important Skill by Matthieu Ricard

     Next Zoom meeting: Friday, 8/9/24 from 5-6:30 p.m. Pacific time

    Read
    •    Chapter 9. The River of Emotion. Page 113-119.
    •    Chapter 10. Disturbing Emotions: The Remedies. 120-130.

    The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  
     
    WEEKLY via Zoom
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates".

  • Aug 16, 5:00pm - 6:30pm, Dharma Inspired Book Group

    Happiness: A Guide to Developing Life's Most Important Skill by Matthieu Ricard

     Next Zoom meeting: Friday, 8/16/24 from 5-6:30 p.m. Pacific time

    Read
    •    Chapter 10. Disturbing Emotions: The Remedies. Page 129-136.
    •    Chapter 11. Desire. Page 137-145.
    •    Chapter 12. Hatred. Page 146-first half of 149.

    The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  
     
    WEEKLY via Zoom
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates".

  • Aug 18, 2:00pm - 4:15pm, Sona's Dharma Strummers gigs

    Bring Joy to Local Seniors through Music with Sona’s Dharma Strummers!

    Sona’s Dharma Strummers are a group of sangha members who get together once a month to sing old favorites with the residents of local Residential Senior Care Facilities accompanied by our ukulele playing. If you don't play the ukulele, you can come and sing along.
     
    Sunday August 18: Gigs at Redwood City Senior Care Facilities
    •    Gordon Manor – 2:00-3:00pm.
    •    Hopkins Manor – 3:15-4:15pm

    For more information on practice and events contact Martha at marthachickerting@gmail.com.

  • Aug 23, 5:00pm - 6:30pm, Dharma Inspired Book Group

    Happiness: A Guide to Developing Life's Most Important Skill by Matthieu Ricard

     Next Zoom meeting: Friday, 8/22/24 from 5-6:30 p.m. Pacific time

    Read
    •    Chapter 12. Hatred. Page 146-156.
    •    Chapter 13. Envy. Page 157-159.
    •    Chapter 14. Th Great Leap to Freedom. Page 160-top of 164.

    The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  
     
    WEEKLY via Zoom
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates".

  • Aug 30, 5:00pm - 6:30pm, Dharma Inspired Book Group

    Happiness: A Guide to Developing Life's Most Important Skill by Matthieu Ricard

    Read
    •    Chapter 14. Th Great Leap to Freedom. Page 169-168.
    •    Chapter 15. The Sociology of Happiness. Page 169-175.

    The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  
     
    WEEKLY via Zoom
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates".

  • Sep 6, 5:00pm - 6:30pm, Dharma Inspired Book Group

    Happiness: A Guide to Developing Life's Most Important Skill by Matthieu Ricard
     
    Read
    •    Chapter 15. The Sociology of Happiness. Page 177-185.
    •    Chapter 16. Happiness in the Lab. Page 187-192.

    The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  
     
    WEEKLY via Zoom
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates".

  • Sep 8, 1:00pm - 2:30pm, Bring Joy to Local Seniors through Music with Sona’s Dharma Strummers!

    Bring Joy to Local Seniors through Music with Sona’s Dharma Strummers!

    Sona’s Dharma Strummers are a group of sangha members who get together once a month to sing old favorites with the residents of local Residential Senior Care Facilities accompanied by our ukulele playing. If you don't play the ukulele, you can come and sing along. 

    Sunday September 8: Practice Session in a nearby home 1:00pm to 2:30pm.  Basic ukulele instruction provided, but it will be easier for you if you've started learning from YouTube or elsewhere.

    Sunday September 29: Gigs at Redwood City Senior Care Facilities
    •    Gordon Manor – 2:00-3:00pm.
    •    Hopkins Manor – 3:15-4:15pm

    For more information on practice and events contact Martha at marthachickerting@gmail.com

  • Sep 13, 5:00pm - 6:30pm, Dharma Inspired Book Group

    Happiness: A Guide to Developing Life's Most Important Skill by Matthieu Ricard
     
    Read
    •    Chapter 16. Happiness in the Lab. Page 192-201.
    •    Chapter 17. Happiness and Altruism. Page 202-208.

    The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  
     
    WEEKLY via Zoom
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates".

  • Sep 20, 5:00pm - 6:30pm, Dharma Inspired Book Group

    Happiness: A Guide to Developing Life's Most Important Skill by Matthieu Ricard

    Read
    •    Chapter 17. Happiness and Altruism. Page 211-214.
    •    Chapter 18. Happiness and Humility. Page 211-214.
    •    Chapter 19. Optimism, Pessimism, and Naivete. Page 215-226.

    The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  
     
    WEEKLY via Zoom
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates".

  • Sep 27, 5:00pm - 6:30pm, Dharma Inspired Book Group

    An Evening to Select Our Next Book

     Next Zoom meeting: Friday, September 27, 5-6:30 p.m. Pacific time
     
    Take a look at the attached books folks suggested. This Friday, we will hear more about why people are interested in reading these books. Next week we’ll return to our finishing up our current book.
     
    The Dharma-Inspired book group is self-led. For our current book, Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  
     
    Now WEEKLY via Zoom!
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail:
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "subscribe to receive e-mail updates".

  • Sep 29, 2:00pm - 4:15pm, Come join Sona Strummers this Sunday as we bring Joy to local seniors

    Bring Joy to Local Seniors through Music with Sona’s Dharma Strummers!

    Sona’s Dharma Strummers are a group of sangha members who get together once a month to sing old favorites with the residents of local Residential Senior Care Facilities accompanied by our ukulele playing. If you don't play the ukulele, you can come and sing along.
     
    Sunday September 29 
     
    Gigs at Redwood City Senior Care Facilities
    •    Gordon Manor – 2:00-3:00pm.
    •    Hopkins Manor – 3:15-4:15pm

    For more information on practice and events contact Martha at marthachickerting@gmail.com.

  • Oct 4, 5:00pm - 6:30pm, Dharma Inspired Book Group

    Happiness: A Guide to Developing Life's Most Important Skill by Matthieu Ricard
    (Time to order our next book)

     Next Zoom meeting: Friday, 10/4/24 from 5-6:30 p.m. Pacific time

    Read
    •    Chapter 20. Golden Time, Leaden Time, Wasted Time. Pages 227-232.
    •    Chapter 21. One with the Flow of Time. Pages 233-238.
    •    Chapter 22. Ethics as the Science of Happiness. Page 239-247 up to break.

    The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  

    We will be starting our next book in about 3 weeks:
    When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron

    WEEKLY via Zoom
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates".

  • Oct 11, 5:00pm - 6:30pm, Dharma Inspired Book Group

    Happiness: A Guide to Developing Life's Most Important Skill by Matthieu Ricard
    (Time to order our next book)

    Read
    •    Chapter 22. Ethics as the Science of Happiness. Page 241-252.
    •    Chapter 23. Happiness in the Presence of Death. Page 253-257.

    The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  

    We will be starting our next book in about 2 weeks:
    When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron

    WEEKLY via Zoom
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates".

  • Oct 13, 1:00pm - 2:30pm, Sona's Dharma Strummers practice

    Bring Joy to Local Seniors through Music with Sona’s Dharma Strummers!

    Sona’s Dharma Strummers are a group of sangha members who get together once a month to sing old favorites with the residents of local Residential Senior Care Facilities accompanied by our ukulele playing. If you don't play the ukulele, you can come and sing along.
     
    Sunday October 13: Practice Session in a nearby home 1:00pm to 2:30pm.  Basic ukulele instruction provided, but it will be easier for you if you've started learning from YouTube or elsewhere.

    Sunday October 20: Gigs at Redwood City Senior Care Facilities
    •    Gordon Manor – 2:00-3:00pm.
    •    Hopkins Manor – 3:15-4:15pm

    For more information on practice and events contact Martha at marthachickerting@gmail.com.

  • Oct 18, 5:00pm - 6:30pm, Dharma Inspired Book Group

    Happiness: A Guide to Developing Life's Most Important Skill by Matthieu Ricard
    (Time to order our next book)

     Next Zoom meeting: Friday, 10/1/24 from 5-6:30 p.m. Pacific time

    Read
    •    Chapter 22. Ethics as the Science of Happiness. Page 250-252.
    •    Chapter 23. Happiness in the Presence of Death. Page 253-257.
    •    Chapter 24. The Path. Page 258-266.

    The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  

    We will be starting our next book in about 1-2 weeks:
    When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron

    WEEKLY via Zoom
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates".

  • Oct 20, 2:00pm - 4:15pm, Come join Sona Strummers this Sunday as we bring Joy to local seniors

    Bring Joy to Local Seniors through Music with Sona’s Dharma Strummers!

    Sona’s Dharma Strummers are a group of sangha members who get together once a month to sing old favorites with the residents of local Residential Senior Care Facilities accompanied by our ukulele playing. If you don't play the ukulele, you can come and sing along.
     
    Sunday October 20
     
    Gigs at Redwood City Senior Care Facilities
    •    Gordon Manor – 2:00-3:00pm.
    •    Hopkins Manor – 3:15-4:15pm

    For more information on practice and events contact Martha at marthachickerting@gmail.com.

  • Oct 25, 5:00pm - 6:30pm, Dharma Inspired Book Group

    When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron
     
    Read
    •    Introduction. Page ix-xi.
    •    Chapter 1. Intimacy with Fear. Page 1-5.
    •    Chapter 2. When Things Fall Apart. Page 6-11.
    •    Chapter 3. This Very Moment is the Perfect Teacher. Page 12-17.

    The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com. 

    WEEKLY via Zoom
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates".

  • Nov 1, 5:00pm - 6:30pm, Dharma Inspired Book Group

    When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron

     Next Zoom meeting: Friday, 11/1/24 from 5-6:30 p.m. Pacific time

    Read
    •    Chapter 3. This Very Moment is the Perfect Teacher. Start with paragraph “The spiritual journey involves…” about 4 pages into the chapter.*
    •    Chapter 4. Relax as it is.
    •    Chapter 5. It’s Never to Late.

    *There are several editions of this classic, so giving page numbers isn’t very helpful.
     
    The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  

    WEEKLY via Zoom
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates".

  • Nov 8, 5:00pm - 6:30pm, Dharma Inspired Book Group

    When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron

     Next Zoom meeting: Friday, 11/8/24 from 5-6:30 p.m. Pacific time

    Read
    •    Chapter 5. It’s Never to Late. Starting with “It is said that we can’t…” *
    •    Chapter 6. Not Causing Harm.
    •    Chapter 7. Hopelessness and Death.

    *There are several editions of this classic, so giving page numbers isn’t very helpful.
     
    The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  

    WEEKLY via Zoom
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates".

  • Nov 15, 5:00pm - 6:30pm, Dharma Inspired Book Group

    When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron

     Next Zoom meeting: Friday, 11/15/24 from 5-6:30 p.m. Pacific time

    Read
    •    Chapter 7. Hopelessness and Death. Starting with “The First Noble Truth…” around page 40*.
    •    Chapter 8. Eight Worldly Winds.
    •    Chapter 9. Six Kinds of Loneliness

    *There are several editions of this classic, so giving page numbers isn’t very helpful.
     
    The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  

    WEEKLY via Zoom
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates".

  • Nov 22, 5:00pm - 6:30pm, Dharma Inspired Book Group

    When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron

     Read
    •    Chapter 9. Six Kinds of Loneliness
    •    Chapter 10. Curious About Existance
    •    Chapter 11. Nonaggression and the Four Maras

    *There are several editions of this classic, so giving page numbers isn’t very helpful.
     
    The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  

    WEEKLY via Zoom
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates".

  • Nov 29, 5:00pm - 6:30pm, Dharma Inspired Book Group

    When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron
     
    Read
    •    Chapter 11. Nonaggression and the Four Maras
    •    Chapter 12. Growing up

    *There are several editions of this classic, so giving page numbers isn’t very helpful.
     
    The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  

    WEEKLY via Zoom
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates".

  • Dec 6, 5:00pm - 6:30pm, Dharma Inspired Book Group

    When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron

     Next Zoom meeting: Friday, 12/6/24 from 5-6:30 p.m. Pacific time

    Read
    •    Chapter 13. Widening the Circle of Compassion.
    •    Chapter 14.The Love That Will Not Die.

    *There are several editions of this classic, so giving page numbers isn’t very helpful.
     
    The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  

    WEEKLY via Zoom
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates".

  • Dec 8, 1:45pm - 4:15pm, Sing Christmas carols with Local Seniors with Sona’s Dharma Strummers!

    Here are three opportunities for you to join Sona’s Dharma Strummers to sing Christmas carols with local seniors! You can join us for one or come to all three!

    Sona’s Dharma Strummers are a group of sangha members who get together once a month to sing old favorites with the residents of local Residential Senior Care Facilities accompanied by our ukulele playing. If you don't play the ukulele, you can come and sing along.

    Next Christmas gigs at Senior Care facilities
    •    Gordon Manor, Redwood City – Sunday, December 8, 1:45-2:45pm.
    •    Hopkins Manor, Redwood City – Sunday, December 8, 3:15-4:15pm
    •    Rosner House, Adult Day Care, Menlo Park – Wednesday, December 18, 1:00-2:00 p.m.

    For more information on practice and events contact Martha at marthachickerting@gmail.com.

  • Dec 13, 5:00pm - 6:30pm, Dharma Inspired Book Group

    When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron

    Read
    •    Chapter 15. Going Against the Grain.
    •    Chapter 16. Servants of Peace.

    *There are several editions of this classic, I'm omitting page numbers.
     
    The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  

    WEEKLY via Zoom
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates".

  • Dec 18, 1:00pm - 2:00pm, Sing Christmas carols with Local Seniors with Sona’s Dharma Strummers!

    Join Sona’s Dharma Strummers to sing Christmas carols with local seniors at Rosner House, Adult Day Care, Menlo Park

    Sona’s Dharma Strummers are a group of sangha members who get together once a month to sing old favorites with the residents of local Residential Senior Care Facilities accompanied by our ukulele playing. If you don't play the ukulele, you can come and sing along.

    For more information contact Martha at marthachickerting@gmail.com.

  • Dec 20, 5:00pm - 6:30pm, Dharma Inspired Book Group

    When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron

     Read
    •    Chapter 16. Servants of Peace. Starting with the paragraph beginning “What we discipline is not our "badness” or our “wrongness”.” This is in the middle of the chapter 4-6 pages in, depending on your edition.*
    •    Chapter 17. Opinions.
    •    Chapter 18. Secret Oral Instructions.

    *There are several editions of this classic, so I’m omitting page numbers.
     
    The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  

    WEEKLY via Zoom
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates".

  • Dec 27, 5:00pm - 6:30pm, Dharma Inspired Book Group

    When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron

     Next Zoom meeting: Friday, 12/27/24 from 5-6:30 p.m. Pacific time

    Read
    •    Chapter 18. Secret Oral Instructions.
    •    Chapter 19. Three Methods for Working with Chaos.

    *There are several editions of this classic, so I’m omitting page numbers.
     
    The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  

    WEEKLY via Zoom
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates".

  • Jan 3, 5:00pm - 6:30pm, Dharma Inspired Book Group

    When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron

     Next Zoom meeting: Friday, 1/3/25 from 5-6:30 p.m. Pacific time

    Read
    chapter 20. The Trick of Choicelessness.
    Chapter 21. Reversing the Wheel of Sorrow.
    Chapter 22. The Path is the Goal.
    *There are several editions of this classic, so I’m omitting page numbers.
     
    The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  

    WEEKLY via Zoom
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates".

  • Jan 10, 5:00pm - 6:30pm, Dharma Inspired Book Group

    An Evening to Select Our Next Book
     
    Take a look at the attached books folks suggested. This Friday, we will hear more about why people are interested in reading these books. Next week we’ll return to our finishing up our current book.
     
    The Dharma-Inspired book group is self-led. For our current book, Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  
     
    Now WEEKLY via Zoom!
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail:
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "subscribe to receive e-mail updates".

    ooo

  • Jan 12, 1:00pm - 2:30pm, Sona’s Dharma Strummers Practice

    Sona’s Dharma Strummers are a group of sangha members who get together once a month to sing old favorites with the residents of local Residential Senior Care Facilities accompanied by our ukulele playing. If you don't play the ukulele, you can come and sing along. 

    Sunday January 12: Practice Session in a nearby home 1:00pm to 2:30pm.  Basic ukulele instruction provided, but it will be easier for you if you've started learning from YouTube or elsewhere.

    Sunday January 26: Gigs at Redwood City Senior Care Facilities
    •    Gordon Manor – 1:45-2:45pm.
    •    Hopkins Manor – 3:15-4:15pm

    For more information on practice and events contact Martha at marthachickerting@gmail.com

  • Jan 17, 5:00pm - 6:30pm, Dharma Inspired Book Group

    Parami: Ways to Cross Life’s Floods by Anjan Sucitto

     Next Zoom meeting: Friday, 1/17/25 from 5-6:30 p.m. Pacific time

    Read
    Introduction: Touching the Earth (no page numbers)
    Preface. Pages 1-3.
    Crossing the Floods. Pages 11-19.
     
    The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afoster@rawbw.com.  

    WEEKLY via Zoom
    https://us02web.zoom.us/j/84573235424?pwd=cFpycVZMVnpQVmxqMUhiYXhod3AwUT09
     
    Meeting ID: 845 7323 5424
    Passcode: 696522
     
    Dial by your location
            +1 669 900 6833 US (San Jose)
    Meeting ID: 845 7323 5424
    Passcode: 696522
    Find your local number: https://us02web.zoom.us/u/kcYRvd8IPi
     
    To receive updates about Dharma Friends events via e-mail
    Go to https://www.insightmeditationcenter.org/dharma-friends/ and follow the instructions under "Subscribe to receive e-mail updates".

  • Jan 26, 1:45pm - 4:15pm, Bring Joy to Local Seniors through Music with Sona’s Dharma Strummers!

    Sona’s Dharma Strummers are a group of sangha members who get together once a month to sing old favorites with the residents of local Residential Senior Care Facilities accompanied by our ukulele playing. If you don't play the ukulele, you can come and sing along.
     
    Gigs at Redwood City Senior Care Facilities
    •    Gordon Manor – 1:45-2:45pm.
    •    Hopkins Manor – 3:15-4:15pm

    For more information on practice and events contact Martha at marthachickerting@gmail.com

  • Jan 31, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • Feb 7, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • Feb 14, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • Feb 21, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • Feb 28, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • Mar 7, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • Mar 14, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • Mar 21, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • Mar 28, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • Apr 4, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • Apr 11, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • Apr 18, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • Apr 25, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • May 2, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • May 9, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • May 16, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • May 23, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • May 30, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • Jun 6, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • Jun 13, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • Jun 20, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • Jun 27, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • Jul 4, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • Jul 11, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • Jul 18, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • Jul 25, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • Aug 1, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • Aug 8, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • Aug 15, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • Aug 22, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • Aug 29, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • Sep 5, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • Sep 12, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • Sep 19, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • Sep 26, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • Oct 3, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • Oct 10, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • Oct 17, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • Oct 24, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • Oct 31, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • Nov 7, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • Nov 14, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • Nov 21, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • Nov 28, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • Dec 5, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • Dec 12, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • Dec 19, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

  • Dec 26, 5:00pm - 6:30pm, Dharma Inspired Book Group

    More info on what the Dharma-Inspired book group is reading will be added the week before the event date.

    For more information please contact Anne Foster afoster@rawbw.com
     
    ooo

Open for Registration